Category :
Qi-tonifying, blood-nourishing, brain-fortifying and intelligence-benefiting
  1. Soak the American walnut kernels in water for about 30 minutes, rinse thoroughly for later use;
  2. Soak the dried octopus in water for about 20 minutes, cut and rinse thoroughly for later use;
  3. Remove the kernel of the Red Dates(XL), peel the lotus roots, cut them into big pieces and rinse thoroughly for later use;
  4. Cut the spareribs into pieces and rinse thoroughly, cook the pieces with lotus roots in boiling water for a while, take them out for later use;
  5. Put all ingredients into a casserole, pour in some hot water, turn to low heat after boiled; continue heating for about 2 hours, add salt before serving.
  • Good choice for Spring

    Sparerib Soup with Walnut and Dried Octopus

  • Author :
    • Ingredients

    • (Serves 3-4)
    • American Walnut Kernels 75g (about 4 tablespoons)
    • Dried Octopus 75g (about 1 piece)
    • Red Dates(XL) 40g (about 8 pieces)
    • Lotus Roots 600g (1 catty)
    • Spareribs 900g
    • Salt Adequate