Category :
Qi-enriching, eye-tonifying, blood-nourishing. Suitable for people who are physical deficiency, weak blood or after surgery. Autumn and winter soup selection
  1. Wash and Slice Astragali and Pilosulae, Soak in water for 30 minutes for later use;
  2. Pitted Red dates, wash it with Ningxia Fructus and Dried Longan Leave them for later use;
  3. Cut Lean Meat into pieces, cook in boiling water about 5 minutes, wash up for later use;
  4. Pre-boil water, put all materials into the pot till boiled again, then turn the fire to medium and continue to cook for about 2.5 hours, add with salt and ready to serve.
  • Homemade Soup

    Lean Meat's Soup with Slice Astragali and Pilosulae

  • Author :
    • Ingredients

    • (Serves 3-4)
    • Slice Astragali 40g
    • Pilosulae 40g
    • Red dates 3 tablets
    • Ningxia Fructus 10g
    • Dried Longan 10g
    • Lean Meat 500g
    • Water 2500ml
    • Salt appropriate